Shannon Conley is an Energy Coach, specializing in Touch for Health Energy Kinesiology, Reiki, Access Bars and Yoga. She will guide you through a fun, empowering and interactive process that can help you to achieve personal goals to live your very best life!

Do you struggle with stress, anxiety, physical or emotional discomfort? Are you triggered by past traumatic events? Do you want to bring balance back to those areas of your life that are not going well, and could be better. Could the amazing parts of your life be even more so? Would you benefit from releasing old stories that you may have held for a lifetime and no longer serve you? Do you have something you’re striving to achieve, goals that have not yet been realized, but you dream of? Are performance anxiety with sports, work, or artistic endeavors keeping you from moving in a direction you are ready for? Touch for Health is a tool that can help you live your best life! Dreams really can come true!

Reiki is a holistic healing system used to break down the blocks in the body that prohibit energy flow. The goal of Reiki is to send positive, healing energy in order to heal from the inside out. Once the Reiki treatment is complete, the Reiki receiver will feel physical, mental, emotional, and spiritual harmony throughout their body. Reiki is the most holistic and natural method of healing anything from physical pains to spiritual and emotional wounds.

Shannon teaches Vinyassa, Vin/Yin, Slow Flow Vinyassa, Restorative and Children’s Yoga classes. Classes are designed so that engaging the mind, body and spirit is possible and the practice itself is its own reward. Internal awareness is cultivated through breath work, meditation and asanas, also known as poses. No class is complete without a bit of the amazing energetic benefits that come from the weaving in of Touch for Health. Meridian tracing, holding meridian points, cross crawl, auricular massage, and working switching points all assist in boosting energy, right and left brain coordination, grounding, and enhance the overall focus of the yoga practice.

Access Bars are 32 Neurovascular points on your head that are gently held. This is done while you relax, fully clothed on a massage table. Each time you have your bars run can bring about more benefit and change in all areas of your life. Stress can be reduced, trauma can be released, you can become more present with the peace of mind that you’ve been seeking.

Come join Shannon Conley and Kris Corliss Mitchell, both Reiki Master’s, this year to receive your Reiki Level 1, Level 2, and Reiki Master - Teacher Attunement! Click Here for more Information!